A 101-year-old woman from Blaby is showing that staying active isn’t just for the young.
Eileen Loftus, a former hosiery machinist who once worked for Leicester-based textiles company Corah, attends a weekly Steady Steps class at Blaby Baptist Church. The class, aimed at improving balance and mobility in older adults, has become part of her regular routine.
Picture credit: Active Blaby
She walks to the class from her home — a 20-minute journey — and has rarely missed a session in the past five years.
“It makes my mind feel clear and positive,” said Eileen. “The next day I feel on top of the world.”
The Steady Steps programme is one of several run through Active Blaby, a health and wellbeing initiative supported by Blaby District Council. The sessions focus on strength and balance, aiming to help participants remain mobile and reduce the risk of falls. A 24-week course is offered free to participants, with outcomes monitored through follow-up surveys.
According to figures from the Council, of the 145 people who took part in Steady Steps during 2024–25, hospital admissions due to falls dropped by 90%, and GP visits were down by 24%. Officials estimate the financial savings to the NHS and social care services at more than £140,000.
The social aspect is also a key part of the programme. Participants stay for tea and biscuits after exercising, and many report enjoying the chance to socialise as much as the physical activity itself.
Active Blaby, which also offers walking sports, Tai Chi, seated exercise and gym sessions, has expanded in recent years. The number of people taking part in the initiative has nearly doubled over the past two years — from 716 in 2022–23 to 2,185 in 2024–25 — despite a reduction in external grant funding.
A simplified sign-up process and a self-referral system have also made it easier for residents to access the programmes.
Blaby District Council says Active Blaby now receives the highest number of physical activity referrals in Leicestershire, accounting for 40% of the county total. Recent surveys suggest the majority of participants feel healthier and more socially connected as a result of taking part.
Councillor Nick Chapman, Portfolio Holder for Community, noted the importance of initiatives like this in supporting public health, particularly for older residents.
“What an absolute inspiration Eileen is – and in fact all the people who take part in our Active Blaby programmes,” he said.
“I’m delighted more and more people are coming forward for support in improving their physical fitness and mental wellbeing, recognising what we can offer and how our support can help make a positive difference to their lives.”
